Freezing is a process that can happen with any food, but that does not guarantee food will be good to eat, or safe! Check out these freezing and thawing FAQ to help you keep your foods safe!

Does freezing kill bacteria or parasites? Freezing foods to 0 °F does not kill bacteria or parasites, but it does inactivate any microbes (mold, yeasts, parasites, and bacteria) present in the food. Inactivated microbes cannot grow or multiply, keeping frozen food safe. When frozen foods are thawed, these microbes are activated and can continue to grow!
Is frozen food safe forever? Frozen foods are kept safe nearly indefinitely by freezing, but it is the quality and freshness of the food that deteriorates over time. Though frozen food is safe, the sooner the frozen food is used, the higher the quality!
What’s the deal with freezer burn? Freezer burn DOES NOT make foods unsafe! Freezer burn is caused by the surface of the food coming into contact with the air. These grayish brown spots can be cut away either before or after cooking. If your food is heavily freezer burned, you may want to discard it for quality reasons!
What’s the best way to thaw frozen foods? There are three recommended methods to thaw frozen foods: using the refrigerator, cold water, or the microwave. The best method of thawing is using the refrigerator, where most foods will thaw in 1-2 days. YOU CAN REFREEZE FOODS THAWED IN THE REFRIGERATOR. With the cold water method, food can be placed in leak proof plastic bags and immersed in cold water. Change the water every 30 minutes to make sure the water stays cold, and make sure the bag is properly sealed so bacteria from the air or surrounding environment don’t get in the food. If using the microwave to defrost, plan to cook the food immediately because some areas of the food may begin to cook during microwaving.
Wait, foods thawed in the refrigerator can be refrozen? That’s right! Moisture loss through thawing may cause a decrease in the quality of the newly thawed food, but any unused portion of this food can be safely refrozen in 3-4 days! You should not refreeze any foods left outside of the refrigerator for more than 2 hours or more than 1 hour in temperatures above 90°F.
Is it okay to cook frozen foods without thawing them first? Yes, but keep in mind that cooking or reheating frozen foods will take about 1.5 times longer to cook compared with their thawed counterparts.
For more information, check out Food Safety.gov!
Eat Well & Eat Happy!




