Frequently Asked Questions

Everything you're wondering before you book — answered.

Getting Started

What does a registered dietitian actually do?

We help you make food work for your life — not the other way around. Whether your goal is managing weight, steadying blood sugar, protecting your heart, calming your gut, or simply feeling more in control around food, we build a realistic, science-backed plan around your body, your schedule, and your preferences. No fad diets, no shame, no one-size-fits-all meal plans.

Is this just for people who need to lose weight?

Not at all. Clients come to us for weight management and GLP-1 support, but also for prediabetes and diabetes, cardiometabolic and heart health, digestive issues, intuitive eating and a better relationship with food, and longevity and metabolic optimization. If food touches it, we can help.

How do I get started?

Two easy ways: book online in a couple of clicks, or call/text us at 470-731-9176. Before your first visit we'll verify your insurance and tell you your exact cost — so there are no surprises.

Insurance & Cost

Will my insurance cover this?

Very likely. Under the Affordable Care Act, most plans cover dietitian visits as preventive care — often at $0 out of pocket. We accept UnitedHealthcare/UMR, Blue Cross Blue Shield (Anthem), Aetna, Cigna, Medicare, and Curative Health. The majority of our clients pay nothing. See our Insurance & Rates page for the full details.

How will I know what I'll owe?

We check for you. Before your first appointment, we contact your insurance, confirm your benefits and any visit limits, and tell you exactly what (if anything) you'll pay — in writing, before you ever sit down with your dietitian.

What if you don't take my insurance, or I'd rather not use it?

Our self-pay rates are simple and transparent:

Visit	Length	Rate
Initial Consultation	60 min	$225
Follow-Up Session	45 min	$110

We accept credit/debit cards, HSA, and FSA. If you're out-of-network, we'll give you a detailed superbill to submit to your insurer for possible partial reimbursement.

Do I need a doctor's referral?

Usually not — but a few plans require one. We'll let you know when we verify your benefits, so you're never caught off guard.

Appointments

Are visits in person or virtual?

Both — your choice. We see clients in person across the Atlanta area (Roswell, Buckhead, Alpharetta, Sandy Springs, and Atlanta) and virtually through our secure, HIPAA-compliant platform (Healthie).

I don't live in Georgia. Can you still see me?

Yes — virtually, in any of the eight states we're licensed in:

Arizona · California · Colorado · Florida · Georgia · Pennsylvania · Virginia · Washington

What happens in the first appointment?

Your 60-minute initial visit is a real conversation, not a lecture. We get to know your history, your goals, your lifestyle, and what's worked (and hasn't) before — then map out a plan that fits the life you actually live. You'll leave with clear, doable first steps.

How often will I come in?

Lasting change comes from steady support, so most clients follow a simple rhythm:

• Month 1: weekly — to build momentum and a plan that sticks
• Month 2: every other week — to reinforce new habits
• Ongoing: every 3–4 weeks — until you feel confident and your goals are met

What's your cancellation policy?

We ask for at least 24 hours' notice to cancel or reschedule. Late cancellations (under 24 hours) and missed appointments are subject to a $50 fee, and a credit card on file is required to hold your time. Life happens, though — if something urgent comes up, just reach out and we'll work with you.

Meet Your Dietitians

Who will I be working with?

A licensed, registered dietitian who fits your goals — every one of our RDs brings deep experience and a warm, judgment-free approach.

How do I know which dietitian is right for me?

Tell us your goals when you reach out and we'll match you with the RD who fits best — or use Meet Your Match to find your dietitian. Either way, you're in good hands.

For Employers

Do you work with companies and teams?

Yes. We offer employer wellness programming — lunch-and-learns, workshops, and group sessions that bring practical, engaging nutrition support to your people. Email [email protected] to talk about a program for your team.

Still Have Questions?

How do I reach you?

Call or text 470-731-9176, or email [email protected]. We're happy to help you figure out coverage, pick a dietitian, or find a time that works.