10 Healthy Snacks Using Store-Bought Ingredients

When life gets busy, snacks are often the first thing to fall off your healthy eating plan. The good news? You don’t need to cook from scratch to make balanced, nourishing choices. With a few store-bought staples, you can mix and match satisfying snacks that deliver a balance of protein, healthy fats, and fiber — helping you stay full, focused, and fueled between meals.

Here are 10 easy, dietitian-approved options to keep on hand:

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How to Build a Balanced Snack

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Fiber-Packed Meals: Simple Ways to Hit Your Daily Fiber Goals